Kensington Fitness
Gym available for a workout
*Basic assessment & programme available on request - cost $15 (a medical clearance is required if you have a medical condition i.e. high blood pressure / heart conditions)
Monday
- 8.30am Lite Circuit Group Fitness Class (using strength equipment)
Tuesday
- 9.40am POWER YOGA
- 6.10pm BodyBalance
Wednesday
Thursday
- 9am Lite Pace Group Fitness Class (using strength equipment)
- 10.10am BodyBalance
- 10.15am SitFit (seated exercise class)
- 5.40pm BodyBalance
Friday
- 9am F.A.B.S. Group Fitness Class (Fitness-Agility-Balance-Strength)
- 10.10am Yoga (Hatha Flow)
Sunday
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