Rochelle Williamson
Kensington Fitness Lead
rochellew@sportnorth.co.nz
Hayden Wood
Gym Coordinator
haydenw@sportnorth.co.nz
John Paul (JP) Ogden
(he/him) | Ngati Paoa
Group Fitness Coordinator
johnpaulo@sportnorth.co.nz
Nigel Prince
Adminstration Coordinator
nigelp@sportnorth.co.nz
Rochelle Williamson
Flo Selby
Tihewa Smith
Raewyn Stanners
All our fitness instructors are professionals with full qualifications in exercise prescription, body composition testing and fitness assessment. All are well informed in areas of nutrition and maintaining a healthy and active life style.
We will tailor a specific exercise programme to help you achieve your goals, be it fat loss, improved fitness or a desire to feel healthier and have more energy, taking into consideration any medical issues or injuries you may have.
An instructor is always available on the Fitness Floor to assist you.
To book fitness an assessment and a new programme appointment please see the staff at reception or on the Fitness Floor.
Eva Magrath
Kruze Etherington
Katrina Barrat
Luana Hohaia
Stadium Lead
luanah@sportnorth.co.nz
Hayley Overton (she/her)
Stadium Projects Coordinator
hayleyo@sportnorth.co.nz
Programmes Trained in: BODYPUMP, SPRINT, GRIT, CORE, BODYATTACK
Commenced Instructing: 2013
Why I love it: Group fitness is my absolute passion because it allows me to help people get fitter and live a healthier life. I started group fitness classes as a high schooler and instantly fell in love, so much so that I got shoulder tapped into becoming an instructor at the ripe age of 17, which I jumped at! Why not hey? Also, I love the fact that Les Mills Group Fitness caters to the wide demographic of members at Kensington Fitness and I love being able to scale through all the levels of fitness so everybody in my classes feels like they can achieve success.
Programmes Trained in: BODYATTACK, BODYPUMP, RPM, LES MILLS GRIT
Commenced Instructing: 2014
Why I love it: There is nothing like the group fitness feel. The music, the people, the passion. It is a vibe and an addiction. To move together, riding the same highs and lows through the workout, and finishing together stronger! It's a pleasure and a privilege to join people on their fitness journeys.
Programmes Trained in: Lite Circuit/Sit Fit, BODYBALANCE, CORE, RPM
Commenced instructing: 1986
Why I love it: I love GROUP FITNESS and instructing, which is about giving the best experience that I can deliver for that programme. Kensington Fitness is like a family to me and as an instructor I love to see people reaching their goals or just generally feeling good about themselves from the inside out.
In my day job I'm a Dental Therapist for Northland DHB, Mum (3 adult daughters) and Nana. My sports are running (every distance and terrain), triathlon, ocean swimming, cycling on and off road. I'm also learning the drums!
Programmes Trained in: CORE, BODYPUMP, RPM, SPRINT, BODYBALANCE and GRIT.
Commenced instructing: Many years ago
Why I love it: I have always been involved in some form of sporting activity both team and individual sports.
I love cross-training and I’m a huge supporter of Group Fitness classes and health in general.
My interests include Bodybuilding, powerlifting, obstacle course racing and just enjoying the great outdoors.
Programme Trained in: RPM
Commenced Instructing: 2010
Why I love it: I have always had a real passion for exercise. I love to motivate people with a good and varied choice of music so that everyone regardless of their age or fitness can give their best while enjoying a great ride. I try to be enthusiastic and approachable. I am a people's person and I love meeting new riders. I believe exercise improves your physical and mental wellbeing. Exercise should be fun and motivating - RPM certainly has it all.
Programmes Trained in: BODYPUMP, GRIT
Commenced Instructing: 2019
Why I love it: You absolutely cannont beat the intensity, motivation and fun of working out in a group! Seeing our members become fitter, healthier and gain confidence in themselves is so rewarding and I love that I can play a small role in someone's health and fitness journey.
Programmes Trained in: RPM, GRIT, SPRINT, BODYATTACK
Commenced Instructing: 2013
Why I love it: I love to train with likeminded people and there is something very satisfying about seeing members getting fitter and achieving their fitness and health goals and being able to personally play a small part in that, is pretty cool.
I love to motivate and encourage people which in my classes, this involves loud music and the odd yeah-ha and wa-hoo from time to time. I hope to see you in a class soon!
Katherine Hooper
Programmes Trained in: BODYPUMP, BODYBALANCE
Commenced Instructing: 1996
Why I love it: I just love it! Helping people to gain health benefits while having fun in group fitness is the best buzz ever!
Joanne West
Programmes Trained in: BODYATTACK, BODYSTEP, CORE & BODYPUMP
Commenced Instructing: 25 years ago
Why I love it: Background sport of rowing and back in the day won 4 national rowing titles.
Started with Kensington Fitness. Group Fitness is pure fitness fun. Good instructors get that it’s not about them but you as the participant in the class. It’s about your experience, your goals, your fun and what you’re striving for. I’m pleased to be a part of this and create a class experience that keeps people coming back and enjoying their fitness journey.
Henrietta Sakey
Programmes Trained in: RPM, BODYPUMP, BODYATTACK, BODYBALANCE, GRIT, CIRCUIT, Kiwi Seniors, Tai Chi, Pilates
Commenced Instructing: 1981
Why I love it: I have been teaching the Les Mills programme and trained in other programmes for many years now (I started when I was 10 hahaha). I really love seeing the difference it makes to those that attend, from improved fitness levels through to just basically feeling good about yourself. It really is never too late to start, you just gotta want to!
Anna Markwick
Programmes Trained in: RPM, CORE, BODYSTEP, BODYCOMBAT
Commenced Instructing: 1996
Why I love it: Nothing beats working out with likeminded people to awesome music that just keeps me motivated!
Suzy McAsey
Programmes Trained in: RPM, BODYPUMP, BODYATTACK
Commenced Instructing: 1992
Why I love it: I feel fortunate to do a job I love. I have taught in a large amount of gyms around NZ and London and I get a buzz out of the feeling of a group of people from all walks of life exercising together to one collective beat. I am a real people person and love to try create an atmosphere of energy and excitement that helps people escape and be in the moment; a little moment away from their normal lives. I have been involved in many sports at a competitive level and I am still involved in coaching Volleyball. I have two daughters and I try to be a good role model to them and show them how important not just physical and mental health.
Lesley Ashcroft
Programmes Trained in: BODYPUMP
Commenced Instructing: 2010
Why I love it: I love being a part of all the positivity that comes with group fitness – confidence, mental and physical wellbeing, great energy and loads of fun!
I love supporting, encouraging and inspiring every single person to achieve their fitness goals.
Contact
Address
McKay Stadium
97 Western Hills Drive
Kensington
Whangārei
0112
Postal Address
PO Box 1492
Whangārei 0140
Opening Hours
Monday to Thursday:
5:30am - 9:00pm
Friday:
5:30am - 8:00pm
Weekends:
7:30am – 5:00pm
Public Holidays:
7.30am - 5.00pm
Anzac Day 1.00pm - 5.00pm
Casual Users Welcome