Yummy protein pancake brekkie - perfect before you come in for your weekend workout!! 😍

INGREDIENTS:

• Dash of vanilla essence
• 50 ml Almond milk
• 4 large eggs
• 1 Whole Banana
• 1 Scoop of Protein Powder
• 80g of Rolled Oats

METHOD:

• Add all ingredients into a blender and mix until smooth.
• Meanwhile heat a lightly buttered frying pan.
• Pour mixture into the hot pan into the desired size pancakes, brown on both sides.
• Serve hot with your favourite toppings and enjoy!

MACROS (PER SERVE):

• Calories: 832
• Carbohydrate: 78g
• Protein: 62g
• Fat: 28g

Article added: Friday 06 August 2021